Emotional Intelligence

People with high EQ are generally more successful, earn more, have a better life view and cope better with life. The good news? EQ can be actively developed throughout our lives.

Target Audience:

The two-day Emotional Intelligence programme is designed to help people to understand the concept of EQ and be able to find ways of developing their personal EQ.

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Rational vs. EmotionalWe are designed to operate in different ways
Emotions separate us from animals
What is “Emotion”?The basic emotions
Physical manifestations and behaviour
What is Emotional Intelligence?Principles of emotional intelligence
Elements of Emotional IntelligenceSelf awareness
Self management
Social awareness
Relationship management
Developing Emotional IntelligenceWhere am I now?
Where do I want to get to?
How am I going to get there?